Coast, Barista and Flamingo FIRE: guide with the simulator

FIREFinancial Independence4% ruleIndexed InvestmentSequence Risk

The classic FIRE is usually painted as a single moment: you stop working and live 100% off your wallet. But more and more people are looking for a middle path: relieving work stress before having full capital, without giving up mathematical security.

Three variants summarize it in the Anglo-Saxon community: Coast FIRE, Barista FIRE and Flamingo FIRE. Here we define them with numbers, formulas and tables — and how to reproduce them in My FIRE Simulator with the buttons in the «Monthly Savings and Withdrawals» tab (advanced mode).

The three strategies at a glance

StrategyIdea in a sentenceDo you contribute after the milestone?Do you take money out of your wallet before the total FIRE?
Coast FIREThe compound carries only your portfolio until traditional retirementNoNo (pause phase)
Barista FIREThe portfolio pays a portion; light work covers the restOptional/lessYes, partially
Flamingo FIREYou reach ~50% of the goal and time doubles the capitalNot in the breakOnly at modeled final retirement

Formulas that all three share

ConceptFormulaExample (€32,000/year of expenses)
FIRE number (4% rule)Annual expenses × 2532,000 × 25 = €800,000
Annual capital withdrawalCapital × 4%400,000 × 4% = €16,000/year
Coast number (capital today that grows only until retirement)F ÷ (1 + r)^nSee Coast section
Rule of 72 (years to double)72 ÷ profitability %72 ÷ 7 ≈ 10 years

In the simulator, Withdraw in the flow table means that money leaves your investments each month (expenses covered by the portfolio), not that you “stop working.”


Full FIRE vs. FIRE «half-way»

In all three cases they start from the same question: how much capital do I need for my investments to cover my expenses for life?

With the 4% rule, if you spend €32,000/year:

32,000 × 25 = €800,000 → your full FIRE.

Coast, Barista and Flamingo are shortcuts to get there sooner, work less or stop contributing without yet having that €800,000. The difference is when you contribute, when you stop and how much you withdraw at each stage — exactly what the simulator’s cash flow phases model.


Coast FIRE: “I’ve already done the hard work”

What is

Coast FIRE means you’ve already invested enough for compound interest alone to take your portfolio to your traditional retirement goal (e.g. age 65). From the milestone:

  • You stop contributing to the portfolio.
  • You live off your salary (you can spend almost all of it).
  • The stock market “does the rest” until complete withdrawal.

You are not retired in the strict FIRE sense: you are in *coasting mode.

Coast number formula

If your FIRE goal at retirement age is F, you have n years left and expect an average annual return r (in decimal, e.g. 7% → 0.07):

Coast = F ÷ (1 + r)^n

Numerical example

VariableWorth
Retirement expenses (65 years old)€40,000/year
FIRE number (×25)€1,000,000
Current age35 years
Years up to 65 (n)30
Expected profitability (r)7% annually

Coast = 1,000,000 ÷ (1.07)^30 ≈ €131,400

If today you have…And you stop contributing…In theory at 65 you would have…
€131,400From 35 years old~€1,000,000 (at 7% constant)
€100,000Since 35~€761,000 (still below Coast)

In practice, it is advisable to validate the plan with Monte Carlo or historical mode: inflation, commissions and taxes change the result.

When does it fit

  • You want to slow down your savings rate without giving up retirement at 65.
  • You are looking to change jobs or start with the “classic” retirement already covered in the background.
  • You do not need to withdraw from the wallet today; just stop feeding her.

How the Coast FIRE button models it

Location: Advanced mode → Monthly Savings and Withdrawals → Coast FIRE (blue button).

The preset generates two phases (template values; adjust them to your case):

PhaseAges (e.g. 35 → 95)GuyTemplate amount
1. Accumulation35 – 45Contribute+1,500 €/month
2. Cruise45 – 95Pause€0/month

With current age 35 and end age 95, the simulator uses “current age + 10” as the end of the first phase. If your simulation is shorter, distribute the phases proportionally.

ToolUse with Coast
Flows + SimulateCheck if the capital can last without contributions until retirement
SWROnly to validate the complete withdrawal at final age; does not replace Coast analysis
Monte Carlo / historicSee P10, P50, P90 and risk of ruin after stopping contributions

Barista FIRE: the wallet pays a portion; you cover the rest

What is

At Barista FIRE the wallet does not cover all expenses, but it does cover a relevant part. You supplement with a part-time job (less stressful): the salary covers the basics — health insurance, minimal bills — and the ETFs cover the rest.

It is the bridge between the corporation and the total FIRE.

Numerical example

Objective: €32,000/year → FIRE = €800,000.

SceneryCapital4% annual portfolioWhat needs to be covered
FIRE complete€800,000€32,000€0
Barista FIRE€400,000€16,000€16,000/year
ConversionCalculationResult
Annual → monthly gap16,000 ÷ 12~€1,333/month of work
If the job pays €1,400/month1,400 − 1,333Margin of ~€67/month

The portfolio assumes the “luxury” or variable part of the budget; You reduce the sequence risk compared to retiring with €400,000 and zero active income.

When does it fit

  • You want to get out of a high-stress job.
  • You need medical insurance or “official” income for a few more years.
  • Your portfolio is at 50–75% of total FIRE.

How the Barista FIRE button models it

Yellow button in the same row of presets. Generates three phases (example with age 35 and end 95):

PhaseAgesGuyTemplateWhat does it represent?
1. Accumulation35 – 45Contribute+€1,000/monthYou still build capital
2.Barista45 – 55Withdraw€500/monthThe wallet pays part of your expenses
3. FIRE complete55 – 95Withdraw€1,500/monthFull retirement from the portfolio

In phase 2 you only model what you take out of the portfolio; The salary from work does not enter as a negative flow — you simply reduce the Withdraw amount to what the ETFs must cover.

ToolUse with Barista
Goals (advanced tools)See which year you cross 50% or 75% of the FIRE
Heat mapSensitivity to a bad decade when starting partial withdrawals
Withdrawal Strategy (4%, Guyton, VPW)Set up full retirement phase 3

Flamingo FIRE: half now, the compound does the other half

What is

Flamingo FIRE is less standardized in the literature, but the logic is clear: you accumulate ~50% of your FIRE number, stop contributing (or work on something lighter), and hope that the portfolio doubles in a reasonable window.

Formula and rule of 72

Final capital ≈ Initial capital × (1 + r)^n
ProfitabilityYears to double (72 ÷ r)
6%12 years
7%~10 years
8%9 years

Numerical example

VariableWorth
FIRE target€600,000
Flamingo Milestone (50%)€300,000 at 40
No new contributions, 7%/year, 10 years300,000 × (1.07)^10 ≈ €590,000

Almost complete FIRE without contributing in a decade — on paper. Crisis, taxes and inflation can delay the milestone; That’s why you pretend.

Coast vs. Flamingo (frequent confusion)

CriterionCoast FIREFlamingo FIRE
GoalFIRE at 65 without further contributionsFIRE complete before, via duplication
% of targetMinimum for your traditional retirement ageIt is usually ~50%
After the milestoneMaximum salary; paused portfolioLighter work + contribution break
Withdrawals before 65NoOnly in the final modeled phase

How the Flamingo button models it

Pink button. Three phases (staff, age 35 → 95):

PhaseAgesGuyTemplateWhat does it represent?
1.Sprint35 – 45Contribute+2,000 €/monthAggressive buildup up to ~50% FIRE
2. Transition45 – 55Pause€0/monthWithout touching the wallet; you live from work
3. Retirement55 – 95Withdraw€1,500/monthFIRE complete

It is the template with the highest initial savings and the closest to “doubling and then retiring.”


Comparison of presets in the simulator

Same recommended basis for exploring the three buttons: age 35, end age 95, your real capital and portfolio. The amounts in the table are templates of the simulator.

PresetPhasesInitial contributionIntermediate phaseFinal withdrawal
Coast2+€1,500/month (10 years)Pause until 95
Barista3+€1,000/month (10 years)Withdraw €500/month (10 years)Withdraw €1,500/month
Flamingo3+2,000 €/month (10 years)Pause (10 years)Withdraw €1,500/month

How to use the simulator (in 7 steps)

  1. Enter /app/ and activate Advanced Mode.
  2. Indicate current age, end age and initial capital.
  3. Configure portfolio composition (or manual profitability) and inflation.
  4. Open Monthly Savings and Withdrawals and tap Coast, Barista or Flamingo.
  5. Replace amounts and ages in each phase with your real data.
  6. Press Simulate (Monte Carlo or historical).
  7. Review P10 / P50 / P90, risk of ruin and evolution of assets.

If the P10 drops to zero during partial withdrawals, the Barista or Flamingo plan is too optimistic: raise capital, lower withdrawals or delay the phase.

What these buttons do not replace

ToolLimitation
SWRRetirement today at 95% success; does not include previous Coast/Barista phases
Assistant/Wizardclassic FIRE; does not configure the three variants
Landing calculatorQuick orientation; without multi-country or detailed taxes

The presets only populate the flow table; taxes, partner, pensions, Guyton-Klinger or VPW are configured by you.


Conclusion

Coast, Barista and Flamingo answer different questions: can I stop saving and rely on the compound? Can I work less now? Can I go halfway and wait for doubling?

The numbers in this article are illustrative. Yours depend on expenses, taxes, country and risk tolerance. Use the simulator’s buttons as a starting point, adjust every euro and every age, and let Monte Carlo check your plan against adverse scenarios — not just a spreadsheet.

Do you want the general context? Read What is the FIRE Movement? and Monte Carlo vs. historical data.

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My FIRE Simulator

Creator of My FIRE Simulator and index investing enthusiast. My goal is to help you achieve financial freedom with math and no false promises.